The Darkness I Have Been Facing
Recently there has been a sense of hopelessness and despair that has been a shadow over my life. I open up and talk about that, …
Why I Stopped Doing The 75 Hard Program
On this episode, we take a look at the 75 Hard mental toughness program, and why I decided to stop doing it. I talk about …
Spring Cleaning Challenge, 2023
Each April I try to do a little “spring cleaning” in my health and fitness routine, and I challenge you to do the same. This …
My 2023 Reading Plan
Each year I post a list of books that I want to read throughout that year. As the year goes on, and I complete them, …
Do You Stand Out, Or Do You Just Fit In?
Why do you do the things that you do? Is it because everyone else does them, or because it is what you have always done? …
Sometimes You Need To Check Your Attitude
This past weekend I did something Completely Stupid And Utterly Pointless. Literally. I attended an F3 event known as a CSAUP. The definition of CSAUP, …
My 2022 Reading Plan
Just a quick post to announce that I've posted my Reading Plan for 2022. Each year I plan on posting a list of books that …
One Simple Thing
"The journey of a thousand miles begins with a single step.""You eat an elephant one bite at a time." "Every step takes you closer to, …