7 Things I Learned From Doing 100 Burpees A Day For A Month
Make America Burpee Again (MABA) is an annual challenge that multiple F3 regions participate in. The challenge was simple: Do 3,100 burpees in January. Here are 7 things I learned.
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My Word For 2023 Is Prayer
Praying is something that I have always struggled with. I feel guilty about praying for myself, especially when there are others in this world that are so much worse off than I am. My goal for this year is get a deeper understanding of prayer, and use it to strengthen my relationship with God.
My 2023 Reading Plan
Each year I post a list of books that I want to read throughout that year. As the year goes on, and I complete them, I update the list to reflect that.
Jesus Loves LGBTQ People Too!
Jesus met people where they were, not where everyone else thought they should have been. Jesus loves and accepts everyone. No exceptions. Even the ones you don’t agree with.
Picking The Right Shoes For Your Outdoor Workouts
There are various types of outdoor workouts, and there are different types of athletic shoes that are better suited for each of these workouts, depending on what you are doing. Here is and assessment of the types of shoes I choose for each of the different workouts I do.
The Answer To Your Prayer May Be “Not Yet”
When we pray for things we usually expect an immediate answer, we typically ask God for things that we feel are urgent, things that we want NOW. But sometimes things don’t work out like we want.
How Many Burpees Can You Do In 22 Minutes?
It is estimated that 22 veterans per day commit suicide. . The Courage Foundation has issued a 22 million burpee challenge to help raise funds and awareness for this.
Do You Offer Your Children Encouragement, Or Just Affirmation?
As a father, you want to show strong encouragement of your children, but at times we tend to blur the line between encouragement and affirmation.
Do You Stand Out, Or Do You Just Fit In?
Why do you do the things that you do? Is it because everyone else does them, or because it is what you have always done? Or is it because they are the right things to do?
Parking Lots Are Great Locations For Workouts!
Empty parking lots are a great place to work out! Not only do parking lots provide an open space to work in, they come with parking lines that can be used as distance markers in your exercises!